MMA Skills Training
Develop striking, movement, technique, fitness and practical MMA skills through focused one-to-one coaching.
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Shogun Sports and Wellbeing Centre One-to-One Personal Training & MMA Coaching
Personalised training. Real results. Built around you.
Whether you want to get fitter, become stronger, learn MMA, lose weight, improve your technique, or build confidence, training is tailored around your individual goals and ability.
- Kids, teens & adults
- Complete beginners welcome
- Bishop Auckland
Services
Training built around you
Strength & Conditioning
Improve strength, stamina, power, mobility and overall athletic performance with structured training.
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Fitness & Weight Loss
Personalised sessions designed to improve cardiovascular fitness, increase activity levels and support sustainable weight-management goals.
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Goal Setting & Support
Set realistic goals and follow a structured training programme with ongoing motivation, guidance and accountability.
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Confidence, Discipline & Focus
Training designed to develop physical ability alongside confidence, consistency, discipline and mental focus.
Learn more → about Confidence, Discipline & FocusOne-to-One Coaching
One to one. All about you.
Every session is tailored to the individual rather than following a generic training programme.
- Tailored training programmes
- Individual coaching and attention
- Suitable for different fitness and experience levels
- Coaching available for kids, teenagers and adults
- Training adapted around personal goals
- Support for complete beginners as well as people wanting to improve existing skills
Bishop Auckland & Surrounding Areas
Train local. Achieve more.
Personal training and MMA coaching sessions run locally across Bishop Auckland and the surrounding area — no long drives, no big gym chains, just focused one-to-one sessions close to home.
Check AvailabilityWeekly Availability
Check a slot, then enquire
Sessions currently run 6:00–7:00pm on the days below, with room for 6–7 people per hour. Other times available on request.
- Mon 6:00–7:00pm 6–7 spots
- Tue 6:00–7:00pm 6–7 spots
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Wed Not available
- Thu 6:00–7:00pm 6–7 spots
- Fri 6:00–7:00pm 6–7 spots
- Sat 6:00–7:00pm 6–7 spots
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Sun Not available
Small-group slots
Each hour is capped at 6–7 people, so coaching stays hands-on even outside one-to-one sessions.
Park training seasons
Outdoor park sessions run seasonally alongside regular training — get in touch to find out what's currently on.
Book your session today
Based in Bishop Auckland — personal training and MMA coaching sessions available now, for all ages and abilities.