# Shogun Sports and Wellbeing Centre

> Shogun Sports and Wellbeing Centre offers one-to-one personal training and MMA coaching in Bishop Auckland, County Durham and the surrounding area, for kids, teenagers and adults of all abilities. Coach: Spencer Metcalfe. Services: MMA skills training, strength and conditioning, fitness and weight loss, goal setting and support, and confidence, discipline and focus training.

## About

- Business type: Personal training, MMA coaching and wellbeing centre
- Location: Bishop Auckland, County Durham, United Kingdom
- Areas served: Bishop Auckland, Spennymoor, Shildon, Crook, Barnard Castle, County Durham
- Coach: Spencer Metcalfe (Personal Trainer & MMA Coach)
- Email: info@spencerptmma.co.uk
- Availability: Sessions currently run 6:00–7:00pm Monday, Tuesday, Thursday, Friday and Saturday. Other times available on request.

## Services

- [MMA Skills Training](https://shnmma.co.uk/mma-skills-training/): Develop striking, movement, technique, fitness and practical MMA skills through focused one-to-one coaching.
- [Strength & Conditioning](https://shnmma.co.uk/strength-and-conditioning/): Improve strength, stamina, power, mobility and overall athletic performance with structured training.
- [Fitness & Weight Loss](https://shnmma.co.uk/fitness-and-weight-loss/): Personalised sessions designed to improve cardiovascular fitness, increase activity levels and support sustainable weight-management goals.
- [Goal Setting & Support](https://shnmma.co.uk/goal-setting-and-support/): Set realistic goals and follow a structured training programme with ongoing motivation, guidance and accountability.
- [Confidence, Discipline & Focus](https://shnmma.co.uk/confidence-discipline-and-focus/): Training designed to develop physical ability alongside confidence, consistency, discipline and mental focus.

## Key pages

- [Home](https://shnmma.co.uk/): Overview of training, availability and booking
- [Contact](https://shnmma.co.uk/contact/): Enquire about coaching
- [Blog](https://shnmma.co.uk/blog/): Training tips and news
- [Links](https://shnmma.co.uk/links/): Recommended resources
- [Sitemap](https://shnmma.co.uk/sitemap/): All pages

## Machine-readable files

- [Sitemap](https://shnmma.co.uk/sitemap.xml)
- [llm.xml](https://shnmma.co.uk/llm.xml)
- [ai.txt](https://shnmma.co.uk/ai.txt)
- [Full text](https://shnmma.co.uk/llms-full.txt)